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Qcf 7 Integrative Sport Exercise Nutrition course

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Qcf 7 Integrative Sport Exercise Nutrition course

The QCF 7 Integrative Sport Exercise Nutrition course offers a comprehensive understanding of the relationship between nutrition, exercise, and sports performance. This advanced program covers key topics such as energy metabolism, nutrient timing, and dietary strategies for optimal athletic performance. With a focus on evidence-based practices and practical applications, students will gain the knowledge and skills needed to excel in the field of sports nutrition. #sportsnutrition #exercise #nutrition #QCF7

The QCF 7 Integrative Sport Exercise Nutrition course is designed to provide a comprehensive understanding of the relationship between nutrition, exercise, and sports performance. This course covers topics such as macronutrient and micronutrient requirements for athletes, meal planning for optimal performance, hydration strategies, and the role of supplements in enhancing athletic performance. Students will also learn about the latest research in sports nutrition and how to apply evidence-based practices to improve athletic performance. Whether you are a professional athlete, coach, or fitness enthusiast, this course will equip you with the knowledge and skills to optimize your performance through proper nutrition. Enroll in the QCF 7 Integrative Sport Exercise Nutrition course today and take your athletic performance to the next level! #sportsnutrition #exercise #nutrition #athleticperformance #QCF7


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  • Course code: L7DIISA-ST
  • Credits: 120
  • Diploma
  • Postgraduate
Key facts
100% Online: Study online with the UK’s leading online course provider.
Global programme: Study anytime, anywhere using your laptop, phone or a tablet.
Study material: Comprehensive study material and e-library support available at no additional cost.
Payment plans: Interest free monthly, quarterly and half yearly payment plans available for all courses.
Duration
6 Months
9 Months
Assessment
The assessment is done via submission of assignment. There are no written exams.

Course Details

Course Title: QCF 7 Integrative Sport Exercise Nutrition Course Module 1: Introduction to Integrative Sport Exercise Nutrition - Overview of integrative approach to nutrition in sports - Importance of nutrition in optimizing athletic performance - Understanding the role of exercise in nutrition Module 2: Nutritional Requirements for Athletes - Macronutrients and micronutrients essential for athletes - Tailoring nutrition plans based on individual needs and goals - Hydration strategies for optimal performance Module 3: Sports Supplements and Performance Enhancers - Common supplements used in sports nutrition - Benefits and risks associated with sports supplements - Legal and ethical considerations in supplement use Module 4: Eating Disorders and Disordered Eating in Athletes - Recognizing signs and symptoms of eating disorders in athletes - Strategies for prevention and intervention - Promoting a healthy relationship with food and body image Module 5: Integrative Approaches to Recovery and Injury Prevention - Nutritional strategies for post-exercise recovery - Importance of rest and recovery in athletic training - Preventing injuries through proper nutrition and training techniques Module 6: Case Studies and Practical Applications - Real-life examples of integrative sport exercise nutrition in action - Hands-on activities and simulations to apply course concepts - Group discussions and peer feedback for learning and growth Join us for the QCF 7 Integrative Sport Exercise Nutrition Course to enhance your knowledge and skills in sports nutrition. #SportNutrition #ExerciseNutrition #IntegrativeNutrition #AthleticPerformance

Fee Structure

The fee for the programme is as follows

  • 6 Months - GBP £1399
  • 9 Months - GBP £1099