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Qcf Level 7 Integrative Sport Exercise Nutrition online course

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Qcf Level 7 Integrative Sport Exercise Nutrition online course

The Qcf Level 7 Integrative Sport Exercise Nutrition online course offers advanced knowledge in optimizing performance through nutrition. This comprehensive program covers key topics such as sports nutrition, exercise physiology, and integrative health strategies. Ideal for professionals in the sports and fitness industry looking to enhance their expertise. #SportNutrition #ExerciseScience #OnlineCourse

The QCF Level 7 Integrative Sport Exercise Nutrition online course is designed for individuals looking to advance their knowledge in the field of sports nutrition. This comprehensive course covers a range of topics including exercise physiology, nutrition for performance, and sports psychology. By completing this course, students will gain a deep understanding of how nutrition impacts athletic performance and how to create personalized nutrition plans for athletes. With a focus on integrative approaches, students will learn how to optimize performance through a combination of nutrition, exercise, and mental strategies. This course is perfect for sports coaches, personal trainers, and nutritionists looking to specialize in the field of sports nutrition. Enroll today to take your career to the next level! #sportsnutrition #onlinecourse #integrativeapproach #QCFLevel7


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  • Course code: L7DIISA-ST
  • Credits: 120
  • Diploma
  • Postgraduate
Key facts
100% Online: Study online with the UK’s leading online course provider.
Global programme: Study anytime, anywhere using your laptop, phone or a tablet.
Study material: Comprehensive study material and e-library support available at no additional cost.
Payment plans: Interest free monthly, quarterly and half yearly payment plans available for all courses.
Duration
6 Months
9 Months
Assessment
The assessment is done via submission of assignment. There are no written exams.

Course Details

Course Title: QCF Level 7 Integrative Sport Exercise Nutrition Online Course Module 1: Introduction to Integrative Sport Exercise Nutrition - Overview of integrative approach to sport nutrition - Importance of nutrition in sports performance - Understanding the role of exercise in nutrition - Key principles of integrative sport exercise nutrition Module 2: Macronutrients for Sports Performance - Detailed analysis of carbohydrates, proteins, and fats - Importance of macronutrients in energy production and muscle recovery - Recommended intake for athletes based on activity level - Strategies for optimizing macronutrient intake for peak performance Module 3: Micronutrients and Hydration - Exploration of essential vitamins and minerals for athletes - Understanding the impact of hydration on sports performance - Guidelines for maintaining electrolyte balance during exercise - Importance of micronutrient supplementation for athletes Module 4: Sports Supplements and Performance Enhancers - Overview of popular sports supplements and their benefits - Understanding the risks and benefits of performance enhancers - Guidelines for safe and effective use of sports supplements - Strategies for incorporating supplements into a balanced diet Module 5: Nutrition Planning and Periodization - Importance of nutrition planning for athletes - Overview of periodization in nutrition for different training phases - Strategies for adjusting nutrition based on competition schedule - Case studies and practical examples of nutrition planning for athletes Module 6: Integrative Approaches to Recovery and Injury Prevention - Understanding the role of nutrition in recovery and injury prevention - Strategies for optimizing post-exercise nutrition for muscle recovery - Importance of rest and sleep in the recovery process - Integrating nutrition and recovery techniques for long-term athletic success Join our QCF Level 7 Integrative Sport Exercise Nutrition Online Course to enhance your knowledge and skills in sports nutrition! #SportNutrition #ExerciseNutrition #IntegrativeNutrition #OnlineCourse #QCFLevel7

Fee Structure

The fee for the programme is as follows

  • 6 Months - GBP £1399
  • 9 Months - GBP £1099